|Westin St Francis, home of the JPMorgan Healthcare Conference|
Today I ran 8.5 miles in the hills and it was pretty rough going. I hope I am not getting sick. My ribs are pretty much healed now but my shoulder still bugs me and I cannot sleep on my left side. My orthopedist thinks I need a cortisone shot but I am holding off for now. He says grade II AC separations are worse than either grade I or III (total separation) because the ends touch and they keep rubbing and that causes inflammation. It sounds logical and makes good sense, but who knows ? This type of medical reasoning is very common and I too have often indulged in it. Unfortunately it is largely unproven and probably just as often wrong.
|Ergomo, with new battery|
My Ergomos came back from the shop and they are fixed and outfitted with new batteries. One of these days I will write a product review on this item. For now, all I can say is that the Ergomo is the best deal in power meters out there -by a longshot.