It was my first race of the year, as I have been without road bike since my Merckx frame broke last November. Last year I applied for a cycling license so I can race when I drive Alistair to his events. Since he races nearly every weekend, that worked out just fine. I can race too and so I don't have to stand around for hours. In general, I aim to get a good workout, while trying to avoid crashes or other mayhem.
This year things did not work that well. Without a road bike, there are no races to be had. Saturday was different because the Junior race was hours before the Masters event so I could use Alistair's Specialized. He rides a 56 and that works well for me. Most "experts" would say it is a bit too small, but I like the more upright position. It helps my back although I do pay a price in the aero department.
During the crit, I had to move up in the pack on the backstretch on every lap because I would lose a few spots on the tighter turns closer to the finish line. My line is not optimal and I also try to avoid cutting it too close. The last thing I need is a crash before Lake Placid.
My strategy worked very well and I managed to keep my spot in the middle of the pack that way without too much trouble. Overall it was a fast race and I got a good workout.
Today I ran 10.5 miles in the hills.
On Friday I rode 30 on my mountain bike.